Acne, psoriasis, eczema, food, digestion and traditional Chinese medicine The following is an excerpt from Hot and Cold Health by RG Heft (FL Acupuncture physician from 1992 to 2002) based on traditional Ayurvedic and Chinese medicines and the questioning and counseling of 10,000 + Traditional Chinese Medicine (TCM) is based on the theory, the observation that everything is a constant balancing of opposites, many of which we control through diet, exercise, sex, thoughts, etc.
Know the whole before attempting to diagnose and treat or party, you can not cure the party ithout cure all. The whole is equal and greater than the sum of its parts. If you can not or do not want to risk your money ($ 20 or less), so I will send email you the eBook (Adobe, 1005 Kb) Free. Your health is more important than my bank account . Email me ( rgheft@netzero.com ) your request or questions. Peace.
The skin is the largest organ of the body. It has several functions.
(1) Acts as a protective cover, shield, barrier between the body and the outside environment (heat, cold, drought, humidity, wind)
(2) has pores, openings allowing the body to remove excess heat, energy (in the form of sweating) and / or retain heat energy.
(3) The sebaceous glands located throughout the body in the dermis (skin layer beneath the epidermis, the outermost layer of skin) secrete sebum, an oily liquid that moistens skin and hair. It also helps the body retain heat. Acne (raised, red lesions, pustules, blackheads, etc.) is an inflammatory disease of the sebaceous glands, affecting mainly the face and shoulders
The skin is made from food, nutrients. There are only two kinds of foods, nutrients: building and cleaning. Building nutrients, foods (protein, fats, meat, eggs, cheese, beans, etc.) build and fuel. Cleaning nutrients, foods (water, minerals, fruits, vegetables, grains, etc.) reduce, cleanse, cool and moisten.
Long-term low protein, low fat (milk, yogurt, cottage cheese, beans, etc.) and high in carbohydrates (bread, pasta, salads, tropical fruits, fruit juices, smoothies, etc.) schemes tend to cool, to weaken and dilute digestion, reducing the absorption of nutrients, and decrease blood thinners (low blood). Blood deficiency in the extreme, tends to weaken and sag, thin dry skin crack and bleed or partial production flushed face, red spots, blemishes, acne, cracked skin, bleeding, blisters, eczema, exposed capillaries, veins or blue and translucent skin.
Too many foods construction, proteins and fats, especially animal (red meat, pork, chicken, eggs, cheese, fried foods, oil, etc.), in addition to alcohol, sugar tends to cause raised, red, painful, hard buttons, oily, pus, boils and dry or scaly skin, warts, moles, psoriasis, tumors, etc. All the excess sugar is converted into fat. Protein and fat build, thicken, fuel and heat. Too much tends to thicken, overcapacity and overheating of the blood, which, in turn, overbuilds, overheating of the skin.
The diet of the Middle-meal plan, adjusted is recommended. Try to eat simply and do not overeat. To increase the deficiency in protein, fat (eggs, turkey, chicken, etc.), spices and cooked foods (soups, vegetables), and a small amount of fruit (tropical avoid), balance. For the superstructure, eat fewer animal (red meat, pork, veal, chicken, etc.) and more beans, nuts, seeds, rice, vegetables, fruits (apples, pineapple, etc..) Space and / or skip meals , especially at night. Experience of hunger and quench with water.
The beauty, skin health, Sta.
Posted on February 6, 2010.